Weekly yoga classes take place at Prema Yoga Milwaukie-
In-person, livestream, and watch later options available for each!
Yoga for Strength & Stability: Mondays and Fridays 10:15-11:15am
Intermediate Hatha Yoga: Wednesdays 5-6:15pm
*First drop-in class is free with the code FREECLASS applied at checkout!
Tending the Breath, Ribs, and Diaphragm is coming in December! Saturday 12/12 from 3-4:30pm at Prema Yoga Milwaukie.
I look forward to seeing you on the mat!