Weekly yoga classes take place at Prema Yoga Milwaukie-
In-person, livestream, and watch later options available for each!
Intermediate Hatha Yoga: Wednesday evenings from 6:30-7:45pm
Slow Flow Yoga: Friday mornings from 10:15-11:15am
*First drop-in class is free with the code FREECLASS applied at checkout!
Tending the Forearms, Wrists, + Hands:
An afternoon of self-care through the practices of self-massage, yoga, and somatic movement. Follow this link to register.
I look forward to seeing you on the mat!